**TW possibly**
I self diagnosed in 2016ish and I was able reduce my outward symptoms, but they just started manifesting inwardly (quiet bpd)
I didnt start going to therapy till 2020 and everytime I brought it up it was brushed off.
Everytime I was brushed off it killed me. My second therapist even said I hit all of the criteria (you only need to have 5 out of 9 to be diagnosed) but I manage well enough that she doesn't feel comfortable diagnosing me and would rather just focus on my listening skills. I was gutted. I was screaming for help and no one would listen. Meds didmt work, anger management they were trying didnt work. I felt like it would never get better. I knew I was at a plateau in my self help journey. I couldn't improve my symptoms anymore without professional help,no one would just listen to me, and I couldn't keep living how I was. I told my husband ill try therapy one more time but after that I just can't keep going like this. If no one can help me, maybe I am a lost cause. I didnt want to Traumatized my toddler. I didnt want to end up like my mom.
Well 3rd times a charm. My first appointment with my new therapist I spilled my guts (while trying not to get committed lol), I brought data and journal entries to back myself up (I also have emotional permanence issues), I took the dsm5 and went symptom by symptom, I did everything I could think of to describe my day to day life so that even if it wasn't bpd I would still leave with a diagnosis of some sort and finally know the name of what I have been struggling with my entire life. I also mentioned my mom has bipolar 2 and ptsd but one of her therapists tried to diagnose her with bpd but I think she changed therapists before they screened her for it. I even went through the bpd symptoms I saw in my mom, which was alot of them lol. We had run out of time but she reassured me that she wanted to continue this conversation in our next appointment.
On my second appointment we did a bpd screening. My therapist said shes always really hesitant to diagnose personality disorders, especially so early in her meeting with someone, but she was very confident that I have bpd and didn't know how my other therapists misdiagnosed it given how self aware I am. It was the day after my birthday and it was the best and worst 21st birthday gift I could get lol.
Sadly there isn't much advice I can give. Make sure the therapist recognizes or specializes in bpd if there are any available to you. My biggest tip for any therapist, doctor, etc. Is to find someone who thinks of it as a collaborative experience. Usually those people listen so much better than someone who wants a one sided relationship, doesn't think Google exists and that people can atleast have an idea of what's going on. They might be an expert in their field but I'm the closest to an expert about my life lol. Being diagnosed is also bittersweet. I'm so happy to have a have a community that understands me and a comprehensive treatment plan(dbt) but Its now in my medical records. The stigma around bpd is all throughout the medical field and there is always a risk of discrimination based on it.
All of that being said I really hope you find a therapist that will aid in your journey instead of being a hindrance and that any of what I just said was helpful!