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Madiiii18

Updated 1y ago

Struggling to Stay Hydrated

does anyone else have a hard time drinking water or just anything liquid I never get thirsty and have to force myself to drink

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Ebby

2y

I don't drink water like I'm supposed to. So I also kind struggle with that unless the liquid im drinking has flavors to it
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UnluckyUnicorn

2y

I’m almost always dehydrated but can’t get myself to drink most of the time. I have water reminders on my phone because of this. I like water enhancers too
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clownmotel

2y

something i learned once is that sometimes thirst can sometimes feel like hunger, and for people who feel pretty disconnected from themselves, it can be hard to feel those hunger cues too. so i suggest whenever you can notice you're hungry, just always have a drink alongside your snack or meal!
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Madiiii18

2y

Thank you! Ill definitely try that
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jb13087

2y

We drink mostly club soda bc its fizzy and fun to drink and like drinking water
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Jazzybella

2y

I don’t drink enough. I’ve had chapped lips since forever. I won’t use anything to stop it.
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Crow

2y

Oh no, yeah :( i never feel thirsty for water ever. I have to make myself drink it. Or something carbonated thats all ive ever had. That or something sweet
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guppysoup

2y

I oddly enough found that the bottle and the flavor make a huge difference. I use a fun bottle or cup with a straw, and flavor with crystal light so it tastes enticing!
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Jonesy

2y

I hate water, it’s so tasteless! I prefer to add stuff to it, or just drink something else.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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