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GalacticCactus

Updated 1y ago

Struggling with Asthma and Vaping Addiction

Hi, I’ve had Asthma since I was a child. I started Vaping when I was 15 and I am now 20, turning 21 soon. My Asthma has definitely worsened, and I can’t motivate myself to exercise. I am having a lot of trouble quitting Vaping. I get angry when I don’t consistently have nicotine. I’ve tried Nicotine gum, but for some reason I always want to go back to the vape. I want my Asthma to get better, but I can’t seem to get myself to take the steps to get better. I guess I’m wondering if there is anyone out there with the same issue, or has any advice. Thanks!

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summerwoozy

2y

hey! i would actually recommend possibly getting essential oil diffusers if you feel the urge to smoke. It’ll give the same act of smoking, without the nicotine & stuff like that. It has helped a lot of people wean off cigarettes & vapes. Also if you haven’t tried already, you could also use nicotine patches! :)
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GalacticCactus

2y

thank you so much for the advice!
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Coffee_hound

2y

That vaping can kill you! Be kind to yourself . You have just one set of lungs.
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strawberrymonster

2y

hi! i quit vaping a little while ago and if you have nic gum and still want to vape it’s probably an oral fixation thing so keeping your mouth occupied when you have cravings. i chewed gum lol but lollipops or really anything you feel comfortable doing so your mouth is doing something.
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GalacticCactus

2y

I think it is an oral fixation or something. Never thought of it that way. Thank you!
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zj

2y

Smoke cigs until you throw up and hate nic
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Callie1996

2y

My husband uses ZYN nicotine pouches!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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