Hello! It’s a struggle for sure! When I was recently diagnosed I had the same issue but, just have to wait for the medicine to kick in that takes about 4-8 weeks depending on the person. From there if you still feel this way reach out to your doctor. You may need an adjustment. Hope you feel better soon! 💕

Thank you so much. That’s really nice to hear

Adding Liothyronine helped me. Diet is important too.

We’re there any big dietary changes that you noticed made the biggest impact?

A vegan diet helped me the most when I was on it, but cutting fast food & eating more fruits & vegetables helps too.

Thank you so much. That’s very helpful

Mornings are SO HARD!!!! I’ve always had trouble getting up but lately, what’s been helping me a little is waking up in phases. I have an alarm at 6:00 am to take my thyroid meds and birth control, I have a 2nd alarm for 7, I sit up, drink some water, go to the restroom, and lay back down. Then I have my 7:30 alarm, which I labeled “Last call to get up” and that’s when I finally get up to get ready. Usually, I’ll try to have breakfast or like a “morning snack” while getting ready, and I find that works. Also, drinking 1-2 cups of water and giving myself 45-60 minutes before drinking my 1st cup of coffee also helps!