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John_Gordon's Post

John_Gordon

Updated 4mo ago

Struggling with Dehydration, Need Tips!

i keep getting dehydrated :( i think its a side effects. i feel like a drink enough. any tips?

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AI-generated answer based on the text from previous posts and comments

Some tips for staying hydrated include carrying around a water bottle, adding hydration supplements like lmnt or buoy to your water, drinking on an hourly schedule, and using drink mixes to add flavor...See More

EmaSmith78

9mo

Set reminders on your phone or watch to take a sip of water, so you don’t forget😉

Kittykate68

9mo

i add slices of fruits like lemon or cucumber, it makes me drink more 🤗

Bre19

4mo

yessss

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Struggling with Dehydration, Need Tips!

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