As a person that was diagnosed with depression, anxiety and PTSD, it took awhile to find the right medication that would work for my depression. But there are also other things you can try that might help as well. Journaling your feelings on a daily basis, meditation, listening to up beat music, and exercising might help. I am not a doctor but sometimes these things helped me. When I did some exercising I would walk in a beautiful area that was full of beautiful trees, and flowers. Focusing on nature helped me. I hope some of these things can help you as well.

Welcome to the group 🤗💕

Hello and welcome