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ghostytea

Updated 1y ago

Struggling with Executive Dysfunction

This past week has been rough emotionally, but I think things are on the ups. On the other hand, executive dysfunction has been kicking me around... I find it hard to motivate myself to do things for myself. I can get work done at my job efficiently and when my partner asks me to do a few things around the house, it might take me a bit, but it will always get done. But things I need to do? Laundry, clean my studio, commissions, heck brushing my teeth and other things I want or need to do? As much as I want to, I just can't get myself to act on it. I try but I can't get in a work flow and just end up zoned out, on my phone or passing out... how do others deal with executive dysfunction? I'm at such a loss and so is my therapist at this point...

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Witchcrafting

1y

Maybe ask your partner or family members to ask you to do that stuff. It gets around the executive dysfunction.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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