Definitely go talk to your doctor and tell them what’s going on. It’s better to get in front of something like this before it gets too bad. I hope you feel better. It sucks when you have to experience these things while going through everyday life, but I believe in you! Anyways, don’t forget to talk with your doctor ❤️

This may sound really weird but sometimes when I get to a super low place one of the things that helps me get some energy is taking some time to treat myself like a child. Watch a movie or TV show from my childhood that I liked. Eat some junk food maybe. Put on some bright colors. Cuddle with a stuffed animal. Just kind of gives me a childlike energy back when I just take a second to forget about responsibilities and just be easy on myself.