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dub68

Updated 4mo ago

Struggling with Sleep: Need Help Lowering Cortisol Levels

I have tried every sleep aid. nothing works. I only sleep 3 hours at a time. I think it is my cortisol, any suggestions to lower my cortisol. have tried cbt-I, no help.

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AI-generated answer based on the text from previous posts and comments

One suggestion from the replies is to order a test to check your cortisol levels. This could potentially help identify if high cortisol is indeed causing your sleep issues. Another suggestion is to tr...See More

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The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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