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simbaandash's Post

simbaandash

Updated 1y ago

Struggling with Sugar Intolerance: Any Tips?

is anyone else here sugar intolerant? I'm really struggling with managing it. Amy tips?

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Cloudlight

I try to stick to a rule where I have to drink one full glass of water between every high-sugar or processed food/drink and It's helped me a lot

simbaandash

I haven't thought about that. I was never very good at remembering to drink enough

EncyclopediaFae

Only artificial sweeteners freak my stomach out. You can try coconut sugar vs regular though. It’s low on the glycemic index and has a lovely vanilla/caramel type flavor.

simbaandash

I don't know why but anything remotely sweet tasting makes me ill. I'm willing to try anything though so I'll give that a go!

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Struggling with Sugar Intolerance: Any Tips?