It could be your anxiety I know I’m always hot and before my accident and anxiety I was always cold

Yes, I just dubbed it to my body temperature trying to return to normal after a hot shower. I just take a 1 minute cold soak before I get out and I haven't really had the problem since.

I would try rinsing off with cool water before getting out of the shower. Opening windows and doors should help too.

Me! I hate this.. are you taking any steroids for any condition you have? It used to happen to me all the time when I was on steroids and now still happens to me sometimes. Maybe I’m just a sweaty person😅 Anyway, I agree with heavensent.queen about showering with cool water before getting out of the shower

thank you for all the responses! i tried using cold water for a couple seconds before i got out of the shower and it worked really well! i barely had any sweat on my face and i didn’t feel hot at all so thank you!!