personally the thing that helps me not relapse the most is imagining what my life would be like if i went back to addiction, and everything in my life now that would be lost if i relapsed. hope this helps you ! xx

I've been clean from opiates going on 2 years, the biggest thing for me is making sure my mental health is in order, also making sure I keep my sessions with both of my counselors. People, places and things are also a good thing to avoid if there's certain people places or things that trigger you.

Depending on the substance/effects you are trying to get clean from I found that cannabis helped a lot when I had a near disastrous run in with diazepam abuse