i have had severe trichotillomania with the ends of my hair for the past 5 years (it’s not just “playing” with my split ends; i rip off the ends of my hair). i’ve tried pretty much everything. even when i put my hair up, i still manage to find a way to pick at any small strands of hair, and i hate how i look with my hair up. obviously, the easiest and most logical way to stop this would be to cut my hair, but i refuse to. my hair is down to my mid-back, and i want to grow it out really long. plus, i would probably have to get a pixie cut or something so i couldn’t see the ends. does anyone here have any advice at all on what i could do to help this and recover?