it seems to me that my stepmum has been struggling mentally and is finding it difficult with my dad about it. But he wants her to talk with her about what is she struggling with mentally. The thing is that some people need time and space before they feel can talk about it. I just hate it when they talk like this between them but it feels like they are arguing. I feel like I have this constant fear that they are going to separate when they are not at all. I think it must be a trauma thing for me because my bio parents fought every night before they got divorced.

I am the same way when I'm at work because I am just trying to do my job and abide by the rules. I feel uncomfortable when people touch me at work like hug me without telling me or asking me

same