❤️ ❤️

Cognitive issues are a thing I didn’t know what because of schitzo. I can hold in certain behaviors in public but some stuff just ends up being impossible. I think the one thing that has helped it is the other stuff you do to work on it. Like, if I hallucinate something scary in public, I still see it, I’m still scared, but it’s incredibly helpful to be able to say “I am having a hallucination.” Also, the using other coping skills.

man, language issues are a symptom i wasnt expecting; but it hit me like a bus lol and in public (since i usually dont go outside without friends cus it's scary :')) i usually ignore things so that it doesnt linger on my mind and bother me by taking up mental energy not easy at first, but i stopped caring cus i was too tired xdd