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HufflepuffHPW

Updated 7mo ago

Seeking Tips for Dealing with Vaginismus Pain

Hello! I am dealing with Vaginismus (at least I think I am and so does my OBGYN) and am wondering if you have any tips on how to relax the muscles so that the pain isn't terrible??

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AI-generated answer based on the text from previous posts and comments

"Yoga, specifically for the pelvic floor, has been found helpful by some. Using vaginal dilators, starting with the smallest one and gradually progressing to larger sizes, can also be beneficial. This...See More

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Katharina

7mo

I know this sounds odd, even my doc was unsure about it, but when I went off birth control it literally made everything soooo much better. I don’t know why. But I had been on it since I was a young teenager and now late twenties I know it made a difference. Also, I’m on FLO Vitmans. That may help too.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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