how do you handle that?

Lots of self care. I've packs/heating pads, pillows, turmeric supplements, and good ole pot.

I keep track of the weather reports pretty closely, especially predicted changes in barometric pressure and temperature; then I'm at least a little able to be ready in advance (well-rested, well-hydrated, stocked up on groceries and meals in the freezer) for when those dips happen. 💕