Paroxatine helps somewhat and therapy and meditation

I take paroxetine which helped calm things down, the doctor also prescribed me a beta blocker to stop my heart from racing but it made me feel funny so I had to stop taking it. I also had CBT sessions which also helped as they taught me how to control the panic attacks, they haven't and I don't think ever will go away completely but they are alot more easier to handle. Also CBD oil in the morning helped.

Klonopin helps alot for panic makes me calm and like I can be my self again

Hello, I have agoraphobia and different anxiety disorders, when I have to go out medical MJ helps me more than any pill I've been on. But I also make sure to communicate with whoever I may be with when I'm not ok and need a moment or need to leave. But I'm still trying to find other way as well.

Effexor/Venlafaxine has helped me the most with my anxiety. I've also had slow exposure therapy both with someone I trust and by myself. I still struggle going out by myself sometimes but my symptoms have improved immensely. Used to be completely housebound for years. I'm proud of the progress I've made even though I still struggle at times. Wishing you the best!

I went to the shopping centre for the first time in years. I had a support worker with me. I completely freaked out. It was awful.