Coping with Executive Dysfunction: Tips and Strategies

How to deal with executive dysfunction

Struggling with Loneliness, Looking for Friends

Hi I am new on here. I am wanting to find friends. I am struggling with being lonely.

Identifying Perimenopause Symptoms with an IUD

what is one way to to tell if your in perimenopause? I have almost every symptom. however I have an iud but it is the lowest hormone I could get and I do recall some symptoms being present before the iud was places.

Seeking Advice on Managing Undiagnosed ADHD

I've been doing some research into ADHD and think that I've had it my whole life but have never been diagnosed. has anyone been through this and if so, how did you manage to treat it before you have seen a dr? I'm working on getting insurance now so I can see a professional but it's going to take time and I'm trying to stay sane.

Seeking Supportive Friends for Mental Health Challenges

hello I'm new to this app! if there is anyone with schizophrenia, bipolar, ptsd, depression, anxiety, or has ocd please help me find friends who won't judge!

Struggling with Sleep and Pain, Need Tips!

help me! Im in pain because of lack of sleep and can’t sleep because I’m in pain. does anyone have any tips? :(

Seeking Alternatives for Managing Depression

What are some things I could do to help my depression besides my medication?

Do you suffer from frequent headaches? Seeking advice.

do you get headaches

Partner Wants Me to Delete Social Media Posts - Is It Normal?

Is it weird if ur partner wants you to delete all of the posts of yourself on social media or is that normal? my partner wants me to get rid of all the pictures and videos of myself on Instagram but said I can keep the ones of my friends, but I kinda don’t want to am I beings selfish or?

Seeking System Friends for Crow Collective

Possible Sys Friends?: We are the Crow Collective and we are a DID SYS of quite a lot, we are very fictive heavy and we are I believe polyfragmented. We are still discovering ourselves since it’s still a new process, but we would really love some system friends! We tend to stay in our box so we would like to step out and just chat with others!

Panic Attack Before Moving: Is It Normal?

Is it normal to have a panic attack about moving?

Seeking Advice on Clonazepam Withdrawal Symptoms

Did anyone have withdrawals after coming off of 0.5 clonazepam? I’ve been taking everyday for 7 months. I’m hoping gabapentin will help.

Exploring the Depths of Anxiety: The Worst Feeling Revealed

what is the worst feeling when it comes to anxiety?

Seeking Advice on Clonazepam Tapering

Did anyone have to taper off of clonazepam, or did you just stop taking it? What dose were you taking and for how long?

Dealing with Persistent Headaches - Seeking Advice

I keep getting horrible headaches all the time. It's not my eye sight, or dehydration. I was wondering if anyone else gets this? It might be stress, but it's been going on for months. If you do feel the same, how do you deal with it? thanks!

Struggling with Recovery and Loss: Need Support

I've recently had surgery because I broke my ankle. I have severe anxiety and am on diazepam and zoloft. I've been feeling quite down because I just lost my mum in law hi I'm Tara I'm 46 and live in the Adelaide Hills

Managing Meltdowns: Self-Regulation Strategies

How do you self-regulate during meltdowns/shutdowns?

Struggling to Cope: A Cry for Help

How are you coping?

Is it normal to have gurgling and bubbling in your rectum with IBS?

This is going to be so overly descriptive but I gotta know if it’s normal 😂 Does anyone else with ibs or any stomach problems get like gurgling and bubbling in their rectum? Usually not followed by flatulence but sometimes it can be. I get this so often and it always worries me and makes me think that I’ll have a dodgy bowel movement even though I normally don’t. Anyone in the same boat?

Sudden Mental Overload: Coping Strategies?

Do you ever just feel fine and then suddenly it feels like you've been hit by a semitrailer mentally?